EGE© Blogs by Paul

I really like to challenge myself when I'm setting goals. 

I like goals that require a new standard from me; a new level of Paul that I'm yet to unco...

What you are curious about will influence what you learn.

Maybe that doesn't strike you as being particularly surprising or profound...

...But do yo...

During the delayed 2020 European Football Championship, football player Cristiano Ronaldo made headlines for rejecting Coco-cola in favour of water (a...

In this blog, I want to share with you how two injuries put a stop to all my athletic training; and how growth mindset and mental imagery helped me ma...

 This is a breakdown of a learning process that I think nicely sums up the path from being "not who you want to be", to being "who you want to be".

I...