EGE© Blogs

Touch Rugby And The Importance Of Belonging lifestyle

Feeling like you belong is fundamental to human health, happiness, and well-being.

A huge amount of research has shown that people who feel connectio...

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How to focus your curiosity on learning what matters to you learning mindset

What you are curious about will influence what you learn.

Maybe that doesn't strike you as being particularly surprising or profound...

...But do yo...

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There are other choices. creative writing

(Art: Skywoman by Bruce King)

If you want to have experiences like the people who live the way you want
, you must practice experiencing life like that....

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How eating and drinking habits are shaped by advertising children film & tv habits learning lifestyle well-being

During the delayed 2020 European Football Championship, football player Cristiano Ronaldo made headlines for rejecting Coco-cola in favour of water (a...

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How growth mindset & mental imagery helped me recover from two surgeries goals health learning mindset

In this blog, I want to share with you how two injuries put a stop to all my athletic training; and how growth mindset and mental imagery helped me ma...

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I stopped studying psychology so I could apply it lifestyle psychology

In early 2020 I began the 4th module of my online Master of Science (MSc) degree in Psychology...


Module 1: Mind, Brain, and Behaviour ✓

Module 2: S...

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